Why Back Pain is a Side-Effect of Obesity and How to Treat It

Just like any other weight-bearing joint in the human body, the spine suffers from the added stress of obesity. The pressure of extra weight can also catalyze arthritis of the spine, or trigger the development of osteoarthritis.
The resulting back pain from obesity can be acute (short-term) or chronic (long-term). Acute back pain may last a few days to weeks and is commonly caused by overstretching or lifting something too heavy. Chronic back pain, on the other hand, is defined as pain that persists for more than three months.
Know the Difference: Abdominal Strain vs. Hernia

Because they have similar symptoms and causes, abdominal Strain and hernia are frequently confused. However, there's a huge difference in the physiology of both illnesses and how both conditions are treated.
So, you need to know the difference: between abdominal strain vs. Hernia.
Thankfully, We'll delve more into these two conditions and what distinguishes them in this article.
What To Do If You Experience Knee Pain While Running

Knee pain while running, also known as runner's knee, is an all-encompassing term for all injuries that occur in one or both of the knees while running. Anyone can have these injuries- regardless of the athlete's expertise or skill level.
These injuries can happen when runners run too hard or push past their capabilities. It is also quite common for beginners to have pain around the knee since their bodies and muscles aren't used to vigorous physical activities.
What To Expect After Enduring Lumbar or Thoracic Back Surgery

Many people experience back pain at some point in their lives. For some, the pain is mild and goes away on its own. For others, the pain is chronic and requires medical intervention.
If you have been experiencing back pain and your doctor has recommended surgery, you may be wondering what to expect after the procedure. Here is a brief overview of what you can expect in the days and weeks following lumbar or thoracic back surgery:
Relieve Lower Back Pain While Sleeping with These Tricks

The human body comprises many systems that work together to ensure the body remains functional. However, some body parts can be affected by many factors that reduce their functionality and cause severe pains within the regions. One condition often suffered by older adults is lower back pain, although younger adults and children can experience it in rare cases.
Lower back pain is a widespread condition, and it is characterized by a sharp pain in the waist region. It often feels like a muscle ache or burning sensation in your lower back. Luckily, this condition is treatable and can even be prevented. This article will highlight expert ways to relieve lower back pain with simple tricks.